Skip To Main Content

Speed and Agility Camp

Track Icon

CAMP GOALS/DESCRIPTION 

  • Increased speed, agility, and quickness
  • Improved balance and coordination
  • Better flexibility and range of motion
  • Increased power and explosiveness
  • Enhanced athleticism Improved vertical jump
  • Have fun
  • Meet new friends- Athletes will be broken up by age and ability

  • DAILY SCHEDULE
    • 1 – 1½ hours of speed and agility drills
    • 1 – 1½ hours of competition/games: Football, basketball, soccer, dodgeball, handball, and other speed and agility games
    DETAILS
    • Grade Level: 2nd-8th grade (2023-2024 school year)
    • Location: Check-in will be in the Heider Center lobby every day
    • Dates: May 30th-June 2nd
    • Times:
      • Session 1: 2nd-4th grade (Boys & Girls) 9:30 a.m.–12 p.m. 
      • Session 2: 5th-8th grade (Boys & Girls) 12:30-3pm 
    • Cost: $95 (includes a t-shirt)
    • What to Bring: Indoor athletic shoes and water
    • Contact: Nick Svehla at NSvehla@CreightonPrep.org