Speed and Agility Camp
CAMP GOALS/DESCRIPTION
- Increased speed, agility, and quickness
- Improved balance and coordination
- Better flexibility and range of motion
- Increased power and explosiveness
- Enhanced athleticism Improved vertical jump
- Have fun
- Meet new friends
- DAILY SCHEDULE
- 1 – 1½ hours of speed and agility drills
- 1 – 1½ hours of competition/games: Football, basketball, soccer, dodgeball, handball, and other speed and agility games
- Grade Level: 3rd-8th grade (2022-2023 school year)
- Location: Check-in will be in the Heider Center lobby every day
- Dates: May 31st-June 3rd
- Times:
- Session 1: 3rd-5th grade (Boys & Girls) 9:30 a.m.–12 p.m.
- Session 2: 6th-8th grade (Boys & Girls) 12:30-3pm
- Cost: $95 (includes a t-shirt)
- What to Bring: Indoor athletic shoes and water
- Contact: Nick Svehla at NSvehla@CreightonPrep.org